Embodying Nature – Intuitive Painting & Meditation Course

Tuesday 10 September, 2019 - Tuesday 1 October, 2019
6:00 pm - 8:00 pm

Teacher: Elisa Guietti
Suitable for: All levels / Adults

Price: £86.00 (£72 Concession)

The classes combine intuitive painting, meditation, and writing. They provide a safe and positive space for free expression, with the aim to develop an intuitive approach to the creative process. Art is used as a tool for pure self-expression, healing, and transformation.

Participants have the chance to work on any subject, emotion or thought they wish to explore through the process. However, a general theme is always provided. A short guided meditation opens and closes the practice and helps to relax the mind and the body.

The four weeks course will focus on the connection with nature and will use the four elements (Earth, Water, Fire, Air) to journey through different aspects of the Self. When we embody nature we are free to be who we are and can connect with the deepest and sacred part of ourselves. Through guided imagery, intuitive painting, and freewriting we will gently explore our lives, creating the space to let go of the old and welcome the new.

All the materials will be provided: acrylic paints, paper, paintbrushes, aprons, towels, sponges etc.

Everyone is welcome and no experience in painting or meditation is required.

Location

Studio 5.03
Fifth Floor
St. Margaret’s House, 151 London Road

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