Fitness and Health

Upcoming Events

Gentle yoga class

Wednesday 24 April at 10:00 am - 11:30 am
The class is suitable for anyone with minor injuries or health conditions (or anyone else) who needs to work a bit slower. In Iyengar yoga we use equipment - chairs, bolsters, blocks, belts, bolsters, blankets etc. to make asanas more accessible to those... Full details

General yoga classes

Friday 26 April at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

General yoga classes

Saturday 27 April at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

Spring Term Beginners Iyengar yoga classes

Monday 29 April at 6:00 pm - 7:15 pm
Beginners level yoga class with Izabela Bysiak. This class is on Mondays at 6pm (we have other beginners classes on Tuesday and Wedneday evenings, Wednesday, Friday and Saturday mornings). Iyengar yoga is suitable for everyone and in this class Izabela will introduce you... Full details

Pilates Classes

Tuesday 30 April at 5:00 pm - 6:00 pm
pilates imagePILATES 4 ALL by Clare Shillinglaw I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm. Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help... Full details

Gentle yoga class

Wednesday 1 May at 10:00 am - 11:30 am
The class is suitable for anyone with minor injuries or health conditions (or anyone else) who needs to work a bit slower. In Iyengar yoga we use equipment - chairs, bolsters, blocks, belts, bolsters, blankets etc. to make asanas more accessible to those... Full details

General yoga classes

Friday 3 May at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

General yoga classes

Saturday 4 May at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

Spring Term Beginners Iyengar yoga classes

Monday 6 May at 6:00 pm - 7:15 pm
Beginners level yoga class with Izabela Bysiak. This class is on Mondays at 6pm (we have other beginners classes on Tuesday and Wedneday evenings, Wednesday, Friday and Saturday mornings). Iyengar yoga is suitable for everyone and in this class Izabela will introduce you... Full details

Pilates Classes

Tuesday 7 May at 5:00 pm - 6:00 pm
pilates imagePILATES 4 ALL by Clare Shillinglaw I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm. Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help... Full details

Gentle yoga class

Wednesday 8 May at 10:00 am - 11:30 am
The class is suitable for anyone with minor injuries or health conditions (or anyone else) who needs to work a bit slower. In Iyengar yoga we use equipment - chairs, bolsters, blocks, belts, bolsters, blankets etc. to make asanas more accessible to those... Full details

General yoga classes

Friday 10 May at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

General yoga classes

Saturday 11 May at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

Spring Term Beginners Iyengar yoga classes

Monday 13 May at 6:00 pm - 7:15 pm
Beginners level yoga class with Izabela Bysiak. This class is on Mondays at 6pm (we have other beginners classes on Tuesday and Wedneday evenings, Wednesday, Friday and Saturday mornings). Iyengar yoga is suitable for everyone and in this class Izabela will introduce you... Full details

Pilates Classes

Tuesday 14 May at 5:00 pm - 6:00 pm
pilates imagePILATES 4 ALL by Clare Shillinglaw I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm. Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help... Full details

Gentle yoga class

Wednesday 15 May at 10:00 am - 11:30 am
The class is suitable for anyone with minor injuries or health conditions (or anyone else) who needs to work a bit slower. In Iyengar yoga we use equipment - chairs, bolsters, blocks, belts, bolsters, blankets etc. to make asanas more accessible to those... Full details

General yoga classes

Friday 17 May at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

General yoga classes

Saturday 18 May at 9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels. Fridays 09:45 - 11:00 and Saturdays 10:00 - 11:30. Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including... Full details

Spring Term Beginners Iyengar yoga classes

Monday 20 May at 6:00 pm - 7:15 pm
Beginners level yoga class with Izabela Bysiak. This class is on Mondays at 6pm (we have other beginners classes on Tuesday and Wedneday evenings, Wednesday, Friday and Saturday mornings). Iyengar yoga is suitable for everyone and in this class Izabela will introduce you... Full details

Pilates Classes

Tuesday 21 May at 5:00 pm - 6:00 pm
pilates imagePILATES 4 ALL by Clare Shillinglaw I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm. Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help... Full details
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