Our courses in yoga, meditation and reiki are designed to empower women with ‘self-care’ tools that give them greater connection with themselves, greater control over their emotions and the confidence to use the skills independently.
We are nearing the end of our first 8 week courses and the women who have attended said:
The yoga teacher is something special
Thank so much for teaching me meditation and Reiki. You are a big inspiration to me.. making a big difference in my, and other women’s, lives.
The meditation course has changed my life!
We are running 3 more series of the courses in Autumn, Winter and Spring with dates asper the attached poster. The yoga and meditation courses run on Friday mornings and the Reiki courses require a full weekend commitment with Sunday follow-up sessions. We will also be offering crèche facilities during the later courses. If you would like to find out more or put your name down for future sessions, please get in touch at info@link-upsupport.co.uk or by calling 0131 661 9292.
The courses are free although donations are welcome.