Tag Archives: Link Up

Rosa Fund – Feel Good Fridays

Rosa Fund PosterOur courses in yoga, meditation and reiki are designed to empower women with ‘self-care’ tools that give them greater connection with themselves, greater control over their emotions and the confidence to use the skills independently.

We are nearing the end of our first 8 week courses and the women who have attended said:

The yoga teacher is something special

Thank so much for teaching me meditation and Reiki.  You are a big inspiration to me.. making a big difference in my, and other women’s, lives.

The meditation course has changed my life!

We are running 3 more series of the courses in Autumn, Winter and Spring with dates as more

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Feel Good Fridays

Link Up Women’s Support Centre still has a couple of spaces on their Feel Good Fridays for mothers and children who can start this week and enjoy the 7 remaining sessions.  The FREE sessions offer women and their children (aged 1-5) a chance to develop new skills to enjoy together at home and to start off the weekend feeling positive:

  •     Yoga – fun ways to stretch together
  •     Meditation – mindfulness matters
  •     PEEP – play through crafts
  •     Bookbug – discovering the joy in books

And if that wasn’t enough – you get a FREE yoga mat too.  Give us a call on 661 9292 to find out more.

Find out more on our website:  www.link-upsupport.co.uk or look at our poster http://link-upsupport.co.uk/wp-content/uploads/2016/11/Feel-Good-Fridays-Poster-PDF.pdf

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LINK UP Crèche at the Edinburgh Palette Makers’ Fair

"Peace. Love. Shop."Link Up Women’s Support Centre are delighted to offer their lovely crèche facilities to browsers and shoppers at the Makers’ Fair this Christmas on both Saturday 10 and Sunday 11 December.

Leave your 1-8 year olds with us and shop in peace.

Two sessions will be offered each day:

  • 12.30-14.30
  • 15.00-17.00

We suggest a donation of £5 per child per session to cover our costs.

Spaces will be available subject to capacity on the day.

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