What’s On

A Potter, a Painter and a Poet

Friday 31 July - Sunday 30 August
10:00 am - 6:00 pm

Open Preview evening | Thursday 30 July from 6:00 pm

Crystal-glazed stoneware, porcelain and multi-textured golded pots; paintings, drawings and installations growing from a deep relationship with pottery and an ancient Perthshire landscape; poetry exhibited and read around the galleries – three artists explore the natural world and make connections between their work in an unusual collaborative exhibition.

Baby Yoga

Wednesday 5 August
9:45 am - 10:30 am
Suitable for babies 6 weeks old to crawling age

Time after little bundle of joy comes in to your life can on many stages be overwhelming. Baby Yoga is the most beautiful way to relax and find an easy and comforting way to connect with your baby. And sometimes that is all you and your baby need.

Of all the benefits that Yoga practice can bring to you, we will mention just few: easier digestion and help with colics, deeper and longer sleep, developing self-awareness, stress reduction… the rest is for you to find out.

Pregnancy Yoga

Wednesday 5 August
5:00 pm - 6:00 pm
Recommended for expectant mothers after 12th week of pregnancy

The classes are a gentle introduction to yoga designed specifically to get you relaxed and ready for birth.

Pregnancy yoga can help you with issues like swelling, cramps, sickness and mood changes. Practising yoga naturally massages the abdomen and helps with baby positioning. Finally, it lifts the overall energy level and has a direct influence on pelvic opening which is a great help during childbirth. Classes are taught by experienced Yoga teacher and mother of two boys.

Pole classes | Flexibility, Practice Time + Private Lessons

Thursday 6 August
6:00 pm - 7:00 pm

Anyone aged 16+ (including female/male/older, etc.)
A weekly stretch to improve back, shoulder and leg flexibility. Flexibility Class, Pole Practice Time and Pole Fitness Private Lesson availability, all running alongside each other.

Improve your strength, flexibility, fitness level as well as your stamina and confidence in a work out that burns between 250 – 450 calories in 60 minutes! Our classes focus on a range of beautiful and fun spins, floorwork, strength and flexibility conditioning and inverted moves.

Pole classes | Intermediate + Pole Fitness

Thursday 6 August
6:00 pm - 9:00 pm

Anyone aged 16+ (including female/male/older, etc.)
Once you are comfortable climbing and sitting, moving onto more advanced moves including inverts, poses, holds and combinations. Sitting, climbing and inverting are a prerequisite.

Improve your strength, flexibility, fitness level as well as your stamina and confidence in a work out that burns between 250 – 450 calories in 60 minutes! Our classes focus on a range of beautiful and fun spins, floorwork, strength and flexibility conditioning and inverted moves.

Pole classes | Beginners

Thursday 6 August
7:00 pm - 8:00 pm

Anyone aged 16+ (including female/male/older, etc.)
Suitable for complete beginners. Learn a range of beautiful spins, transitions and floor work as well as climbing and pole sits.

Improve your strength, flexibility, fitness level as well as your stamina and confidence in a work out that burns between 250 – 450 calories in 60 minutes! Our classes focus on a range of beautiful and fun spins, floorwork, strength and flexibility conditioning and inverted moves.

TaeKwonFIT Class

Friday 7 August
7:00 pm - 8:00 pm

A total body workout based on Taekwondo training and conditioning methods. You will:

  • Kick
  • Punch
  • Beat stress
  • Get stronger
  • Lose weight
  • Have fun

 

Non-contact and safe. No previous experience in martial arts required.

Class instructor Julia is certified fitness instructor, 1st degree black belt in Taekwondo, with nearly 10 years experience in training and competing on national and international level.

For more information visit her website
Contact Julia on 07789 748987

Friday 7 – 8 pm

Butoh workshop with Paul Michael Henry

Saturday 8 August
1:00 pm - 5:00 pm

Skill suitability: Open to all, with no experience necessary. The workshop is suitable for performers and those interested in expanding their notion of what a human body can be. It also offers an introduction to Butoh Dance for those new to the art form.

Immersive physical awareness exercises drawn from Noguchi Gymnastics and Body Weather. We learn how to remove tension, move with less effort and make friends with gravity.

TaeKwonFIT Class

Sunday 9 August
9:30 am - 10:30 am

A total body workout based on Taekwondo training and conditioning methods. You will:

  • Kick
  • Punch
  • Beat stress
  • Get stronger
  • Lose weight
  • Have fun

 

Non-contact and safe. No previous experience in martial arts required.

Class instructor Julia is certified fitness instructor, 1st degree black belt in Taekwondo, with nearly 10 years experience in training and competing on national and international level.

For more information visit her website
Contact Julia on 07789 748987

Sunday 9.30am – 10.30am

Pole classes | Flexibility, Practice Time + Private Lessons

Monday 10 August
6:00 pm - 7:00 pm

Anyone aged 16+ (including female/male/older, etc.)
A weekly stretch to improve back, shoulder and leg flexibility. Flexibility Class, Pole Practice Time and Pole Fitness Private Lesson availability, all running alongside each other.

Improve your strength, flexibility, fitness level as well as your stamina and confidence in a work out that burns between 250 – 450 calories in 60 minutes! Our classes focus on a range of beautiful and fun spins, floorwork, strength and flexibility conditioning and inverted moves.

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