What’s On

14.15

Saturday 27 June - Sunday 12 July
10:00 am - 6:00 pm

Preview evening | Friday 26 June

 

We’re going on a mystic quest.

We’re a gang of rebels and we don’t give a damn what you think about us.

It’s different. Better? No, just different.

24 | Dominic McIvor

Saturday 27 June - Sunday 12 July
10:00 am - 6:00 pm

Preview evening | Friday 26 June

St Margaret’s House is delighted to announce 24, by recent Gray’s School graduate Dominic McIvor. Dominic’s large-scale works are created by repeating a colour sequence (of 24 small squares, hence the title) hundreds of times over, before peeling the canvas to see what remains.

From a Horizontal Line | Robyn Benson

Saturday 27 June - Sunday 12 July
10:00 am - 6:00 pm

Preview evening | Friday 26 June

St Margaret’s House is excited to present new works by Robyn Benson that explore structural capabilities of the curve.

Employing a purposeful rudimentary approach to construction, Benson’s work aims to acknowledge and ascertain founding rules of structural support resulting in temporal, self-sufficient structures that only exist at a single point of balance.

TaeKwonFIT Class

Sunday 5 July
9:30 am - 10:30 am

A total body workout based on Taekwondo training and conditioning methods. You will:

  • Kick
  • Punch
  • Beat stress
  • Get stronger
  • Lose weight
  • Have fun

 

Non-contact and safe. No previous experience in martial arts required.

Class instructor Julia is certified fitness instructor, 1st degree black belt in Taekwondo, with nearly 10 years experience in training and competing on national and international level.

For more information visit her website
Contact Julia on 07789 748987

Sunday 9.30am – 10.30am

Pole classes | Flexibility, Practice Time + Private Lessons

Monday 6 July
6:00 pm - 7:00 pm

Anyone aged 16+ (including female/male/older, etc.)
A weekly stretch to improve back, shoulder and leg flexibility. Flexibility Class, Pole Practice Time and Pole Fitness Private Lesson availability, all running alongside each other.

Improve your strength, flexibility, fitness level as well as your stamina and confidence in a work out that burns between 250 – 450 calories in 60 minutes! Our classes focus on a range of beautiful and fun spins, floorwork, strength and flexibility conditioning and inverted moves.

Pole classes | Intermediate + Pole Fitness

Monday 6 July
6:00 pm - 9:00 pm

Anyone aged 16+ (including female/male/older, etc.)
Once you are comfortable climbing and sitting, moving onto more advanced moves including inverts, poses, holds and combinations. Sitting, climbing and inverting are a prerequisite.

Improve your strength, flexibility, fitness level as well as your stamina and confidence in a work out that burns between 250 – 450 calories in 60 minutes! Our classes focus on a range of beautiful and fun spins, floorwork, strength and flexibility conditioning and inverted moves.

Pole classes | Beginners

Monday 6 July
7:00 pm - 8:00 pm

Anyone aged 16+ (including female/male/older, etc.)
Suitable for complete beginners. Learn a range of beautiful spins, transitions and floor work as well as climbing and pole sits.

Improve your strength, flexibility, fitness level as well as your stamina and confidence in a work out that burns between 250 – 450 calories in 60 minutes! Our classes focus on a range of beautiful and fun spins, floorwork, strength and flexibility conditioning and inverted moves.

Pilates classes | Beginners

Tuesday 7 July
4:45 pm - 5:45 pm

Suitable for those new to Pilates, pre and post natal, post injury and rehab clients. A gentle, thorough and precise introduction to the basic principles – alignment, breathing and core stability. Posture will be addressed and tight muscles released. Find your core and other muscles you didn’t know you had! Exercises will be appropriate to individuals requirements.

Pilates classes | Intermediate

Tuesday 7 July
6:00 pm - 7:00 pm

Suitable for those with at least 6 months experience. Develop your Pilates skills and technique with a balanced total body workout. A faster paced, flowing class using small equipment to challenge and assist as we progress through intermediate exercises, and introduce some of the classical advanced exercises.

Baby Yoga

Wednesday 8 July
9:45 am - 10:30 am
Suitable for babies 6 weeks old to crawling age

Time after little bundle of joy comes in to your life can on many stages be overwhelming. Baby Yoga is the most beautiful way to relax and find an easy and comforting way to connect with your baby. And sometimes that is all you and your baby need.

Of all the benefits that Yoga practice can bring to you, we will mention just few: easier digestion and help with colics, deeper and longer sleep, developing self-awareness, stress reduction… the rest is for you to find out.

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