Hatha yoga seeks to promote health and well-being through physical exercise. The regular practice of asanas, breathing exercises and relaxation techniques keeps the body supple and healthy. It has a profound effect on the circulation and on the functioning of the inner organs, glands and nerves. Many common ailments can be improved through the regular practice of yoga, and it is never too late in life to take it up.
The first of our four 8 week terms starts on Monday 10th September 2018 and each term costs £56or £90 for 2 classes per week.
New students welcome at any time.
All classes are held weekdays at St Margaret’s House, 151 London Road,
Edinburgh, EH7 6AE.
For more details and application form please visit www.edinburghyogaclub.co.uk or contact Stephanie on 07855
737686 or email info@edinburghyogaclub.co.uk
Daytime classes are held in G25 on the ground floor and evening classes are held in The Drawing Room on the 3rd floor (turn right out of lift and we are straight ahead and on the right).
Monday
9.45 am Beginners/Improvers (Stephanie) in G25 on Ground Floor
Tuesday
7.45 pm Intermediate (Sheila) in The Drawing Room on 3rd Floor
Wednesday
10.30 am Intermediate (Sandra) in G25 on Ground Floor
6.30 pm Intermediate (Sheila) in The Drawing Room on 3rd Floor
Thursday
11.15 am Intermediate (Sheila) in G25 on Ground Floor
6.15 pm Beginners/Improvers (Stephanie) in The Drawing Room on 3rd Floor
Friday
9.45 am Intermediate (Stephanie) in G25 on Ground Floor
T: 0131 225 9779 or 07855 737686
E: info@edinburghyogaclub.co.uk
W: www.edinburghyogaclub.co.uk