Our courses in yoga, meditation and reiki are designed to empower women with ‘self-care’ tools that give them greater connection with themselves, greater control over their emotions and the confidence to use the skills independently.
We are nearing the end of our first 8 week courses and the women who have attended said:
The yoga teacher is something special
Thank so much for teaching me meditation and Reiki. You are a big inspiration to me.. making a big difference in my, and other women’s, lives.
The meditation course has changed my life!
We are running 3 more series of the courses in Autumn, Winter and Spring with dates as
