Would you like to spend a couple of hours learning about breath, restorative movements, yoga, deep relaxation, how to become aware of the signals your body is sending you and better manage them? I am starting the Friday evening sessions every 2 weeks from 9th December at 6.02, Yoga Collective. The class is for everyone.
You can book via this link or email me at annamaria@bodysymphonies.co.uk
https://bookwhen.com/annamaria-sacco-bodysymphonies/e/ev-sln7-20221209180000
Also, I am very keep to start a monthly possibly Thursday night pot luck supper/bring and share food kind of gathering at 6.02. I am looking for some others to make a core group to get it going. Be in touch if you would like to be part of it.
All possible JOY.
Annamaria