Link Up Women’s Support Centre still has a couple of spaces on their Feel Good Fridays for mothers and children who can start this week and enjoy the 7 remaining sessions. The FREE sessions offer women and their children (aged 1-5) a chance to develop new skills to enjoy together at home and to start off the weekend feeling positive:
- Yoga – fun ways to stretch together
- Meditation – mindfulness matters
- PEEP – play through crafts
- Bookbug – discovering the joy in books
And if that wasn’t enough – you get a FREE yoga mat too. Give us a call on 661 9292 to find out more.
Find out more on our website: www.link-upsupport.co.uk or look at our poster http://link-upsupport.co.uk/wp-content/uploads/2016/11/Feel-Good-Fridays-Poster-PDF.pdfCategories: Community News, Featured, News, News Featured
Tags: Children's Classes, free, Link Up, Yoga