Feel Good Fridays

Link Up Women’s Support Centre still has a couple of spaces on their Feel Good Fridays for mothers and children who can start this week and enjoy the 7 remaining sessions.  The FREE sessions offer women and their children (aged 1-5) a chance to develop new skills to enjoy together at home and to start off the weekend feeling positive:

  •     Yoga – fun ways to stretch together
  •     Meditation – mindfulness matters
  •     PEEP – play through crafts
  •     Bookbug – discovering the joy in books

And if that wasn’t enough – you get a FREE yoga mat too.  Give us a call on 661 9292 to find out more.

Find out more on our website:  www.link-upsupport.co.uk or look at our poster http://link-upsupport.co.uk/wp-content/uploads/2016/11/Feel-Good-Fridays-Poster-PDF.pdf

Categories: Community News, Featured, News, News Featured
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