Wednesday 20 November, 2019 - Wednesday 20 November, 2019
6:00 pm - 7:00 pm
Suitable for: All levels
Price: Drop in: £15 3 classes: £40 6 classes: £70
This series of beginner-friendly yoga classes has been designed to help you tap into your creativity and support you in finding your artistic outlet. The mind, body and soul are inseparable: each affects the other, as well as being affected by the outside world. In these yoga classes, we will move mindfully with the breath to become more aware of our body, thoughts and emotions. This helps us cultivate observational skills, which are key for being open to fresh inspiration.
As you practise awareness and experience new sensations in yoga class, notice how this starts to spill over into your day to day life. The practice encourages you to be confident and brave while keeping a sense of fun and light-heartedness. Yoga and creativity are naturally linked, both being strongly connected to expression of your instinct, or inner voice. Therefore these tailored yoga classes are sure to be the ideal support for your creative journey.
You are encouraged to bring a pen and paper to write down any ideas and to begin cultivating the habit of getting your thoughts out into the world.
Wednesdays 6.00-7.00 pm
11th, 25th September
9th, 23rd October
6th, 20th November
Book now: firstname.lastname@example.org
Drop in: £15
3 classes: £40
6 classes: £70
St. Margaret’s House, 151 London Road