Tuesday 19 September, 2017
5:00 pm - 6:00 pm
Price: £48.00 for 6 week block (£42.00 for Tenants of St Margaret's House).
PILATES 4 ALL by Clare Shillinglaw
I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm.
Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help you build long and lean muscle, strengthen the core from within and relax the mind. It is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors so please come along!
FREE TASTER SESSIONS AVAILABLE
After your taster session, if you would like to continue, classes are booked in 6 week blocks and cost £48.00 (£42.00 for St Margaret’s House residents and Meadowbank House staff). You will have 8 weeks to fully use up all your sessions. Classes are run continuously with few breaks.
Please take a look at my website and email or contact me should you have any questions at all.
The Drawing Room (Studio 3.10)
St Margaret's House, 151 London Road