Community Events Mindset for Menopause

Mindset for Menopause
Saturday 14 March 2020 2:00pm - 5:00pm
St Margaret's House
Teacher: Maria Doherty & Sandra Davidson
Suitable for: Women who are peri-menopausal or menopausal
Price: £30
Location: Studio 5.03, The Edinburgh Palette, St Margaret's House, London Road, Edinburgh.

Are you approaching or experiencing the menopause? Would you like more information on lifestyle changes that you can make to ease symptoms? This 3 hours interactive workshop includes:

Self-help for menopausal symptoms
Anxiety management techniques
Lifestyle management advice
A guided relaxation session
Opportunity to learn how flower essences can promote emotional well-being and select your own essences to take home.

Places limited to 10 people – advance booking required
To book please email: mailingmaria2@aol.com

Location details

St. Margaret’s House – Fifth Floor
St. Margaret’s House, 151 London Road
Edinburgh EH7 6AE

How to find St Margaret’s House

Directions

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