Featured Workshop Lunchtime yoga

Lunchtime yoga
Wednesday 7 November 2018 12:15pm - 1:15pm
St Margaret's House
Teacher: Lucy Brownhall
Suitable for: All levels
Price: £8 per class or £70 for 14 classes
Location: 4th Floor

This one hour, lunchtime Iyengar Yoga class is a great way to undo the damage of sitting at a desk!
Sitting and repetitive tasks take a toll on our bodies, leading to back, neck and shoulder pain, knee and hip problems… Learn how to undo accumulated tension in your body and protect yourself against further damage! By taking some time out from your work, you will refresh and calm your mind and be much more effective in the afternoon.
You are welcome to drop-in to the class when it suits you but it is cheaper per class to book for the term (and you are more likely to come regularly if you book in advance). Yoga works best when done regularly.

Location details

Yoga Now Studio (4.27)
St Margaret's House, 151 London Road
Edinburgh EH7 6AE

https://www.yoganowstudio.co.uk/classes/

How to find St Margaret’s House

Directions

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