Workshops Iyengar Yoga – Level 1

Iyengar Yoga - Level 1
Tuesday 1 May 2018 7:30pm - 8:45pm
St Margaret's House
Teacher: Lucy Brownhall
Suitable for: Beginners
Price: 11 weeks costs £88
Location: Yoga Now studio, 4th floor

This class is suitable for beginners and those wishing to study the basic asanas (poses). In Iyengar yoga, we begin by learning the correct alignment in the basic poses and build on these as we introduce more challenges to the practice. During the 11 week term, we will learn standing and seated asanas, twists, forward bends, balancing and inversions. Props (bricks, chairs, blankets etc.) are used to assist us to understand the basic actions required in each posture which will allow us to develop our practice.
All of our teachers have completed a minimum of 5 years’ training and continue to train with senior teachers.

Location details

St. Margaret’s House – Fourth Floor
St. Margaret’s House, 151 London Road
Edinburgh EH7 6AE

How to find St Margaret’s House

Directions

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