Tuesday 15 October, 2019
6:00 pm - 7:15 pm
Suitable for: Developing students
Price: Term pass £128 for 16 classes.
Iyengar Yoga class – suitable for those who have been practicing yoga for at least one year. You should be familiar with the simpler asanas and able to hold Sarvangasana (Shoulder stand) comfortably for at least 3 minutes.
Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.
Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12
Our Level 2 classes build on your experience from the Level 1 classes, introducing new asanas, including Sirsasana (Headstand) and simple Pranayama practice (breath control). You will do more work using the wall ropes and learn more variations of the familiar poses. You will be encouraged to practice at home to consolidate your learning and some basic aspects of yoga philosophy may be introduced.
All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.
Location4th Floor, St.Margaret's House
St. Margaret’s House, 151 London Road