Workshops Fitness and Health Gentle yoga class

Gentle yoga class
Wednesday 26 June 2019 10:00am - 11:30am
St Margaret's House
Teacher: Lucy Brownhall
Suitable for: All levels, Beginners
Price: £12 or £80 for 10 classes
Location: Yoga Now studio, 4th floor

The class is suitable for anyone with minor injuries or health conditions (or anyone else) who needs to work a bit slower.
In Iyengar yoga we use equipment – chairs, bolsters, blocks, belts, bolsters, blankets etc. to make asanas more accessible to those with physical limitations. Poses can be adapted to suit individual requirements. This class begins with gentle preparatory poses, moves on to simple asanas to stretch and align the body and ends with a few relaxing poses – longer holds in supported poses.
Please contact lucy@yoganowstudio.co.uk if you have any questions
Book a place online at https://www.yoganowstudio.co.uk
Please note, there is no class on the 8th May – there are 9 Gentle classes this term.

Location details

St. Margaret’s House – Fourth Floor
St. Margaret’s House, 151 London Road
Edinburgh EH7 6AE

How to find St Margaret’s House

Directions

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