Wednesday 30 May, 2018
10:00 am - 11:30 am
Suitable for: All levels
Price: 11 weeks costs £88
This Gentle Yoga class is suitable for Beginners and those with injuries or health conditions that mean they need to work at a slower pace. We will take time to adapt the poses to suit individual needs, using supports (chairs, bolsters, blankets etc.) where necessary.
Over the term, we will still cover a variety of asanas that will allow you to understand how to adapt the poses so that you can practice them for yourself. This class usually has a longer relaxation section than the standard classes.
LocationYoga Now studio, 4th floor
St. Margaret’s House, 151 London Road