Gentle Iyengar yoga class

Wednesday 16 May, 2018
10:00 am - 11:30 am

Teacher: Lucy Brownhall
Suitable for: All levels

Price: 11 weeks costs £88

This Gentle Yoga class is suitable for Beginners and those with injuries or health conditions that mean they need to work at a slower pace. We will take time to adapt the poses to suit individual needs, using supports (chairs, bolsters, blankets etc.) where necessary.
Over the term, we will still cover a variety of asanas that will allow you to understand how to adapt the poses so that you can practice them for yourself. This class usually has a longer relaxation section than the standard classes.

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