Tuesday 1 October, 2019 - Tuesday 1 October, 2019
6:00 pm - 7:00 pm
Suitable for: Intermediate/Advanced
Price: £80 for the 8 week block
Matwork classes taught by experienced Body Control Pilates teacher Jyoti Sigouin.
They are fun and sociable, and kept to a maximum of 12 so everyone gets lots of the personal attention and correction that Body Control Pilates is renowned for.
In the Flow class, the flowing movement that makes Pilates such a joy comes to the fore, increasing your endurance and building strength and flexibility. As we introduce some of the advanced exercises from Joseph Pilates’ original classic mat you’ll also find your mind challenged by the more complex choreographed sequences. And there is lots of fun with the small equipment too!
For more info about all of my classes and to book your place please visit my website www.jyotipilates.co.uk
Any enquiries you can contact me on 07799 06 1407 or email email@example.com
LocationDance Studio G25
St Margaret's House, 151 London Road