Fitness and Health

Upcoming Events

Gentle yoga class

Wednesday 13 November at 10:00 am - 11:30 am
Gentle Iyengar Yoga class - suitable for beginners and those needing a slower paced class. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall... Full details

Iyengar yoga class - Level 1

Wednesday 13 November at 6:00 pm - 7:15 pm
Iyengar Yoga class - suitable for beginners. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes! We provide mats and everything... Full details

Iyengar yoga class - Level 2

Wednesday 13 November at 7:30 pm - 8:45 pm
Iyengar Yoga class - suitable for students who have attended Level 1 classes for at least 1 year. Students from other yoga traditions are also welcome - you should be familiar with the basic asanas and be able to hold Sarvangasana (Shoulder stand)... Full details

General yoga class

Friday 15 November at 9:45 am - 11:00 am
General Level Iyengar Yoga class - some experience preferred Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes! We provide mats... Full details

Yoga Dance Flow

Friday 15 November at 6:00 pm - 7:00 pm
An open levels class focusing on finding the bodies most organic form of movement. I have merged the precision of yoga with the graceful and powerful motions of Contemporary Dance. Each seamless and flowing movement builds balance, endurance, strength and flexibility. This class... Full details

General yoga class

Saturday 16 November at 10:00 am - 11:30 am
General Iyengar Yoga class - mixed level class, some previous experience preferred. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes!... Full details

Iyengar yoga class - Level 1

Monday 18 November at 6:00 pm - 7:15 pm
Would you like to learn more about yoga? All of our teachers have completed many years of training and will introduce you to the asanas with full and detailed instructions to help you understand them and to enable you to progress. Book online... Full details

Iyengar yoga class - Level 2

Tuesday 19 November at 6:00 pm - 7:15 pm
Iyengar Yoga class - suitable for those who have been practicing yoga for at least one year. You should be familiar with the simpler asanas and able to hold Sarvangasana (Shoulder stand) comfortably for at least 3 minutes. Yoga Now studio is on... Full details

Iyengar yoga class - Level 1

Tuesday 19 November at 7:30 pm - 8:45 pm
Iyengar Yoga class - suitable for beginners. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes! We provide mats and everything... Full details

Gentle yoga class

Wednesday 20 November at 10:00 am - 11:30 am
Gentle Iyengar Yoga class - suitable for beginners and those needing a slower paced class. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall... Full details

Iyengar yoga class - Level 1

Wednesday 20 November at 6:00 pm - 7:15 pm
Iyengar Yoga class - suitable for beginners. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes! We provide mats and everything... Full details

Yoga for creativity

Wednesday 20 November at 6:00 pm - 7:00 pm
This series of beginner-friendly yoga classes has been designed to help you tap into your creativity and support you in finding your artistic outlet. The mind, body and soul are inseparable: each affects the other, as well as being affected by the outside... Full details

Iyengar yoga class - Level 2

Wednesday 20 November at 7:30 pm - 8:45 pm
Iyengar Yoga class - suitable for students who have attended Level 1 classes for at least 1 year. Students from other yoga traditions are also welcome - you should be familiar with the basic asanas and be able to hold Sarvangasana (Shoulder stand)... Full details

General yoga class

Friday 22 November at 9:45 am - 11:00 am
General Level Iyengar Yoga class - some experience preferred Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes! We provide mats... Full details

Yoga Dance Flow

Friday 22 November at 6:00 pm - 7:00 pm
An open levels class focusing on finding the bodies most organic form of movement. I have merged the precision of yoga with the graceful and powerful motions of Contemporary Dance. Each seamless and flowing movement builds balance, endurance, strength and flexibility. This class... Full details

General yoga class

Saturday 23 November at 10:00 am - 11:30 am
General Iyengar Yoga class - mixed level class, some previous experience preferred. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes!... Full details

Iyengar yoga class - Level 1

Monday 25 November at 6:00 pm - 7:15 pm
Would you like to learn more about yoga? All of our teachers have completed many years of training and will introduce you to the asanas with full and detailed instructions to help you understand them and to enable you to progress. Book online... Full details

Iyengar yoga class - Level 2

Tuesday 26 November at 6:00 pm - 7:15 pm
Iyengar Yoga class - suitable for those who have been practicing yoga for at least one year. You should be familiar with the simpler asanas and able to hold Sarvangasana (Shoulder stand) comfortably for at least 3 minutes. Yoga Now studio is on... Full details

Iyengar yoga class - Level 1

Tuesday 26 November at 7:30 pm - 8:45 pm
Iyengar Yoga class - suitable for beginners. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall of yoga ropes! We provide mats and everything... Full details

Gentle yoga class

Wednesday 27 November at 10:00 am - 11:30 am
Gentle Iyengar Yoga class - suitable for beginners and those needing a slower paced class. Yoga Now studio is on the 4th floor of St.Margaret's House. It is a beautiful, spacious and fully equipped yoga studio - we even have a wonderful wall... Full details
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