Wednesday 23 January, 2019
6:15 pm - 7:15 pm
Suitable for: Beginners
Price: £28 for four classes
Panda Yoga Edinburgh is running a beginners yin yoga course on Wednesday 6.15-7.15pm starting on 9th January.
Classes are £28 for a block of 4 January classes. It’s possible to join after the first week if there is space
Yin yoga is a slow style of yoga that works on slowly and gently stretching the muscles and fascia by holding poses for up to five minutes. This course is perfect for those that have never done yoga, aren’t flexible and needs some relaxation in your life.
Mats, bolsters, blankets and blocks are all provided so no need to buy anything to join this course. Wear loose comfortable clothes and as we hold poses for a long period, you may wish to wear long sleeves and bring socks.
Classes held at Panda Yoga Studio, Studio 6.28, St Margaret’s House, 151 London Road, EH6 7AE
St. Margaret’s House, 151 London Road