Workshops

Stained Glass Skill classes. Advanced and intermediate

Tuesday 19 November
10:00 am - 1:00 pm

This workshop is available for those who have done a course and want to develop there own project under expert supervision.

You can book packs of 5 sessions (five Tuesdays). It doesn’t need to be correlative but you have to use in maximum 5 months from the first session.
There is also a limit to the size of panel which can be undertaken due to storage space.

Iyengar yoga class - Level 2

Tuesday 19 November
6:00 pm - 7:15 pm

Iyengar Yoga class – suitable for those who have been practicing yoga for at least one year. You should be familiar with the simpler asanas and able to hold Sarvangasana (Shoulder stand) comfortably for at least 3 minutes.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Our Level 2 classes build on your experience from the Level 1 classes, introducing new asanas, including Sirsasana (Headstand) and simple Pranayama practice (breath control). You will do more work using the wall ropes and learn more variations of the familiar poses. You will be encouraged to practice at home to consolidate your learning and some basic aspects of yoga philosophy may be introduced.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

Iyengar yoga class - Level 1

Tuesday 19 November
7:30 pm - 8:45 pm

Iyengar Yoga class – suitable for beginners.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Regular practice of yoga can help with both physical and mental wellbeing. Our Level 1 classes introduce the basic asanas which enable you to progress at a suitable pace to more challenging poses. You will be learning with others with a similar level of experience and if you attend regularly, you will be able to progress to Level 2 and 3 classes in time.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

Gentle yoga class

Wednesday 20 November
10:00 am - 11:30 am

Gentle Iyengar Yoga class – suitable for beginners and those needing a slower paced class.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Regular practice of yoga can help with both physical and mental wellbeing. This Gentle class offers a slower paced class which is suitable for those with minor health conditions or injuries as well as older practitioners and those who just prefer a gentler approach. Each class includes a supported, restorative pose before a long relaxation in Savasana.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

Iyengar yoga class - Level 1

Wednesday 20 November
6:00 pm - 7:15 pm

Iyengar Yoga class – suitable for beginners.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Regular practice of yoga can help with both physical and mental wellbeing. Our Level 1 classes introduce the basic asanas which enable you to progress at a suitable pace to more challenging poses. You will be learning with others with a similar level of experience and if you attend regularly, you will be able to progress to Level 2 and 3 classes in time.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

Yoga for creativity

Wednesday 20 November
6:00 pm - 7:00 pm

This series of beginner-friendly yoga classes has been designed to help you tap into your creativity and support you in finding your artistic outlet. The mind, body and soul are inseparable: each affects the other, as well as being affected by the outside world. In these yoga classes, we will move mindfully with the breath to become more aware of our body, thoughts and emotions. This helps us cultivate observational skills, which are key for being open to fresh inspiration.
As you practise awareness and experience new sensations in yoga class, notice how this starts to spill over into your day to day life. The practice encourages you to be confident and brave while keeping a sense of fun and light-heartedness. Yoga and creativity are naturally linked, both being strongly connected to expression of your instinct, or inner voice. Therefore these tailored yoga classes are sure to be the ideal support for your creative journey.
You are encouraged to bring a pen and paper to write down any ideas and to begin cultivating the habit of getting your thoughts out into the world.

Wednesdays 6.00-7.00 pm

11th, 25th September

9th, 23rd October

6th, 20th November

Book now: giada@invisiblecaims.com

Drop in: £15

3 classes: £40

6 classes: £70

https://invisiblecaims.com/yoga-for-creativity/

MYO Beeswax Wraps & Join the Zero Waste Revolution

Wednesday 20 November
6:30 pm - 8:00 pm

What are beeswax wraps?

Beeswax wraps are a natural eco-friendly alternative to cling film and tin foil for wrapping food, bread, cheese, sandwiches and covering bowls and jars. Perfect for school lunch boxes and keeping snacks fresh when you’re on the go. They keep food fresh, are naturally anti-bacterial, can be reused, refreshed and are compostable.
The cotton wraps are made using organic ingredients: beeswax, jojoba oil and tree resin.

What will you do at the workshop?
Experienced tutors will guide you step-by-step through mixing ingredients, application, setting, finishing and maintenance. By the end of the workshop you’ll be making wraps like a pro.
It’s learning in a social, fun and relaxing way with like-minded people.

Why take a beeswax wrap workshop?
If you’re looking to reduce your carbon footprint, reduce waste to landfill, reduce chemical-laden plastic food packaging or looking for ways to become more zero waste then this is for you. Single-use plastic products end up in landfill and in our oceans where the continue to leach harmful chemicals for years. Cling film takes as much as 500 years to degrade on land and breaks into millions of tiny pieces in the sea. Reducing your plastic use is great for you, your family and the planet.
Come join our workshop and make 3 wraps to take home with you. They make great eco gifts too!
Every small change adds up towards a more sustainable future.

Tickets for 19th June 19 class here https://www.eventbrite.co.uk/e/myo-beeswax-wraps-join-the-zero-waste-revolution-tickets-53106510001
For other dates please call 0131 281 7988 or email us at info@upcycledworld.com
Private group bookings welcome

Iyengar yoga class - Level 2

Wednesday 20 November
7:30 pm - 8:45 pm

Iyengar Yoga class – suitable for students who have attended Level 1 classes for at least 1 year. Students from other yoga traditions are also welcome – you should be familiar with the basic asanas and be able to hold Sarvangasana (Shoulder stand) comfortably for about 3 minutes.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Our Level 2 classes build on your previous experience of yoga, introducing a wider range of asanas, including Sirsasana (Headstand), some simple Pranayamas and more ways to work with the wall ropes. Some basic ideas from yoga philosophy may also be introduced.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

General yoga class

Friday 22 November
9:45 am - 11:00 am

General Level Iyengar Yoga class – some experience preferred

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Regular practice of yoga can help with both physical and mental wellbeing. Our General level classes are mixed level classes – some previous experience is preferred but beginners are welcome (we don’t go over everything in the same structured way each week as we do in the Level 1 classes).

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

More information online at https://www.yoganowstudio.co.uk

Yoga Dance Flow

Friday 22 November
6:00 pm - 7:00 pm

An open levels class focusing on finding the bodies most organic form of movement. I have merged the precision of yoga with the graceful and powerful motions of Contemporary Dance. Each seamless and flowing movement builds balance, endurance, strength and flexibility. This class artfully blends both genres into a very accessible sequence for dancers and non-dancers alike.
Book now: giada@invisiblecaims.com

Drop in: £12

3 classes: £33

6 classes: £60

https://invisiblecaims.com/yoga-dance-flow/

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