Events - 2 Oct 19

Reiki Meditation Classes

Sunday 15 September - Sunday 27 October
6:00 pm - 7:00 pm

Relax and restore your energy with our guided meditations combined with Reiki.

Every week we will focus on a particular aspect of our being, exploring the mind, the body and the spirit. Also, we will practice our imagination and connect with our intuitive self by experimenting with the art of visualisation.

The Japanese word Reiki can be translated into “the universal life force energy that energises and animates all living things”.Energy healing is the most natural and gentle form of healing, it creates many beneficial effects including relaxation and feelings of peace, security, and well-being.

As relaxation deepen the quality of our inner awareness comes closer to our natural state of being.

Everyone is welcome and no previous experience is required. Blankets and yoga mats are available.

When: Sunday 15th of September, 6-7pm
Sunday 29th of September, 6-7pm
Sunday 13th of October, 6-7pm
Sunday 27th of October, 6-7pm

To book your space and to find out more simply visit https://www.creativeflowart.com/reiki-meditation or text/phone 07556575645 (Elisa)

Creative Meditation Classes

Thursday 19 September - Thursday 10 October
6:00 pm - 7:30 pm

Through guided visualisation and some creative practice, we will embrace the present moment allowing mind, body, and spirit to come into a restful state of pure alignment. The classes offer a creative approach to meditation and can include the use of different art materials. Everyone is welcome and no experience is required!

Each week we will explore a different theme and will experiment with some art material! We will start with a gentle guided meditation to connect with our creative energy, to let go of our day and relax. Then we will move into our art practice where you will have the chance to explore any feeling, situation or thought that is there for you on the day. We will close our class with another short meditation to resettle ourselves and get ready to move back into the outside world.

Expect drawing, stone painting, clay modeling, collage and much more!

re : birth

Saturday 28 September - Saturday 12 October
11:00 am - 5:00 pm

re: birth is Spilt Milk’s second annual showcase of work by our national and international artist members. This years exhibition comprises over forty artists hailing from around the world and includes artists from Valencia, Australia, America, Canada, Malaysia and Denmark as well as several local artists based in Edinburgh and the UK.

This year’s theme;  (‘rebirth’ or ‘regarding birth’) has resulted in a diverse collection of work across all media forms exploring representations of birth and the maternal body, contemporary narratives of the mother and child relationship, postnatal anxiety, abstractions of domesticity as well as loss, grief and the cycle of life.

Dressmaking Course - Morning

Wednesday 2 October - Wednesday 6 November
10:00 am - 12:00 pm

This dressmaking course will teach you how to make your own unique clothes that fit perfectly. Or if you’ve already done a bit of dressmaking, then you can improve your techniques. I’ve been dressmaking since I was at school. I’ve also studied Bridalwear and Tailoring so I’ve learned lots of tips and tricks that give your projects a polished look. During this course, I’ll be focussing on teaching technique so your clothes won’t look ‘Homemade’, but ‘Handmade’. No-one will believe you made them yourself.

If you’ve already familiar with dressmaking techniques and commercial patterns and you’d like to learn pattern cutting, then you can do this here too.

You should be able to use a sewing machine confidently, have had practice making at least one or two craft projects, and have an awareness of basic seams and hems. If you do not, then I recommend you take one of my Beginners classes first.

What will I learn? I’ll coach you in the following:

>How to choose an appropriate pattern for your level of ability,
>Taking measurements, cutting and fitting the pattern, understanding pattern markings and instructions
>Altering the pattern for a perfect fit
>Sewing tips and techniques to achieve a professional finish

Taught by a lifelong sewist with over 40 years experience across dressmaking, tailoring and bridalwear. Artisan Stitch has been awarded a certificate of excellence and is rated ‘Best sewing classes in Edinburgh.

Must be pre-booked at: https://www.artisanstitch.co.uk/event/dressmaking-course/

Enquiries to jen@artisanstitch.co.uk or call 0773 939 7369

Gentle yoga class

Wednesday 2 October
10:00 am - 11:30 am

Gentle Iyengar Yoga class – suitable for beginners and those needing a slower paced class.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Regular practice of yoga can help with both physical and mental wellbeing. This Gentle class offers a slower paced class which is suitable for those with minor health conditions or injuries as well as older practitioners and those who just prefer a gentler approach. Each class includes a supported, restorative pose before a long relaxation in Savasana.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

Beginners Sewing Course

Wednesday 2 October - Wednesday 23 October
12:30 pm - 2:30 pm

This Beginners sewing course will teach you expert sewing techniques whether you want to progress into dressmaking, soft furnishing or craft projects. You’ll learn how to understand sewing machines, get experience of using different stitch types, learning about stitch lengths, widths and tensions. I’ll explain what the different presser feet are for and you’ll learn how to measure and cut fabric.

I learned to sew as a child and since then, I’ve made every mistake in the book. So fast-track your sewing journey as you benefit from my mistakes and learn to sew like a pro as I share my expert tips. I wish I’d known all this stuff when I started to sew.

This course duration is 8 hours so it runs as either a 4-week evening class, or sometimes over a weekend (Friday 7-9pm and Saturday 10am-5pm). Please check the individual event dates/times below for details. The cost is the same.

Who is this aimed at?
Absolute Beginners (if you’ve never used a sewing machine)
Novice sewists (if you’ve just recently learned but would like to know a bit more)
Lapsed Sewists (as a refresher if you’ve not sewn for a while and are a bit rusty).

What will I learn?
How to use a sewing machine safely and confidently
How to wind bobbins and how to thread a sewing machine
Understand the mysteries of correct thread tension
How to sew perfect straight lines, smooth curves and turn corners
Learn three different seam types and when to use them
How to take up a hem
Make machined buttonholes and how to sew in a zip
Make a lovely craft project to gain experience measuring, cutting and sewing fabric.

Choose to make either

a lined reversible tote bag,
I-pad/tablet cover,
or a zipped make-up bag,

Artisan Stitch has won a certificate of excellence for Best Sewing Classes in Edinburgh. Jen has over 40 years of sewing experience and over 20 years in a teaching role.

Must be pre-booked at https://www.artisanstitch.co.uk/beginners-sewing-course/. Enquiries to jen@artisanstitch.co.uk or 0773 939 7369

Creative Atelier

Wednesday 2 October
6:00 pm - 7:30 pm

Wednesdays 6.00-7.30 pm

4th September Stones painting

18th September Paint your wheel of life

2nd October Make your own fairy garden basket

16th October Salt Dough crafts

30th October Spin Art

13th November Make your own dreamcatcher

1 class £20

2 classes £38

3 classes £ 55

4 classes £ 75

5 classes £90

6 classes £105

(valid till December 2019, simply remember to book your spot before coming writing to giada)

Material included

No experience

Book now: giada@invisiblecaims.com

https://invisiblecaims.com/creative-atelier/

Iyengar yoga class - Level 1

Wednesday 2 October
6:00 pm - 7:15 pm

Iyengar Yoga class – suitable for beginners.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Regular practice of yoga can help with both physical and mental wellbeing. Our Level 1 classes introduce the basic asanas which enable you to progress at a suitable pace to more challenging poses. You will be learning with others with a similar level of experience and if you attend regularly, you will be able to progress to Level 2 and 3 classes in time.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

Dressmaking Course - Evening

Wednesday 2 October - Wednesday 6 November
7:00 pm - 9:00 pm

This dressmaking course will teach you how to make your own unique clothes that fit perfectly. Or if you’ve already done a bit of dressmaking, then you can improve your techniques. I’ve been dressmaking since I was at school. I’ve also studied Bridalwear and Tailoring so I’ve learned lots of tips and tricks that give your projects a polished look. During this course, I’ll be focussing on teaching technique so your clothes won’t look ‘Homemade’, but ‘Handmade’. No-one will believe you made them yourself.

If you’ve already familiar with dressmaking techniques and commercial patterns and you’d like to learn pattern cutting, then you can do this here too.

You should be able to use a sewing machine confidently, have had practice making at least one or two craft projects, and have an awareness of basic seams and hems. If you do not, then I recommend you take one of my Beginners classes first.

What will I learn? I’ll coach you in the following:

>How to choose an appropriate pattern for your level of ability,
>Taking measurements, cutting and fitting the pattern, understanding pattern markings and instructions
>Altering the pattern for a perfect fit
>Sewing tips and techniques to achieve a professional finish

Taught by a lifelong sewist with over 40 years experience across dressmaking, tailoring and bridalwear. Artisan Stitch has been awarded a certificate of excellence and is rated ‘Best sewing classes in Edinburgh.

Must be pre-booked at: https://www.artisanstitch.co.uk/event/dressmaking-course-11/

Enquiries to jen@artisanstitch.co.uk or call 0773 939 7369

Simply Singing

Wednesday 2 October
7:00 pm - 9:00 am

‘Simply Singing’ has been meeting in St Margaret’s House for quite a few years now. We are an established friendly and welcoming group with the emphasis on fun.

Our choir sings songs from all over the world. The songs are taught by ear so there is no need to read music.

We are not a ‘performance choir’ but we have sung in casual situations like the Christmas Fair at St Margarets House or a concert for family and friends in aid of a chosen charity.

We meet at 7pm – 9pm in room G4 St Margarets House. New members very welcome at any time in the term.

£40 per term. First night FREE.

For details email Rachel Carolina mmilne@gmail.com

Iyengar yoga class - Level 2

Wednesday 2 October
7:30 pm - 8:45 pm

Iyengar Yoga class – suitable for students who have attended Level 1 classes for at least 1 year. Students from other yoga traditions are also welcome – you should be familiar with the basic asanas and be able to hold Sarvangasana (Shoulder stand) comfortably for about 3 minutes.

Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.

Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12

Our Level 2 classes build on your previous experience of yoga, introducing a wider range of asanas, including Sirsasana (Headstand), some simple Pranayamas and more ways to work with the wall ropes. Some basic ideas from yoga philosophy may also be introduced.

All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.

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