10:00 am - 11:30 am
General Iyengar Yoga class – mixed level class, some previous experience preferred.
Yoga Now studio is on the 4th floor of St.Margaret’s House. It is a beautiful, spacious and fully equipped yoga studio – we even have a wonderful wall of yoga ropes! We provide mats and everything else you need for our structured and engaging classes.
Introductory Pass – £50 for 6 classes in 6 weeks
Autumn Term Pass – £128 for 16 classes in 16 weeks (just £8 each).
Single class £12
Regular practice of yoga can help with both physical and mental wellbeing. Our General Level classes are mixed level. We concentrate on poses from the Introductory syllabus and alternatives are given for those with different experience levels. It is preferable to attend a few classes at Level 1 first, so that you understand the basic instructions as we do not always give as much detail at this level.
All of our teachers have trained for many years in the Iyengar tradition. Lucy, who runs the studio, has been studying Iyengar yoga for 33 years and has studied with Geeta and Prashant Iyengar in Pune and with many other senior teachers in the UK.
More information online at https://www.yoganowstudio.co.uk