Events - 20 Aug 19

Inside My Head - poster

Inside My Head

Tuesday 20 August - Monday 2 September
All Day

Digitally Created Art
Richard A Clohessy

Stained Glass Skill classes. Advanced and intermediate

Tuesday 20 August
10:00 am - 1:00 pm

This workshop is available for those who have done a course and want to develop there own project under expert supervision.

You can book packs of 5 sessions (five Tuesdays). It doesn’t need to be correlative but you have to use in maximum 5 months from the first session.
There is also a limit to the size of panel which can be undertaken due to storage space.

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Pilates Classes

Tuesday 20 August
5:00 pm - 6:00 pm

PILATES 4 ALL by Clare Shillinglaw

I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm.

Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help you build long and lean muscle, strengthen the core from within and relax the mind. It is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors so please come along!

Embodying Nature

Embodying Nature - Intuitive Painting & Meditation Course

Tuesday 20 August
6:00 pm - 8:00 pm

The four weeks course will focus on the connection with nature and will use the four elements (Earth, Water, Fire, Air) to journey through different aspects of the Self. When we embody nature we are free to be who we are and can connect with the deepest and sacred part of ourselves. Through guided imagery, intuitive painting, and free writing we will gently explore our lives, creating the space to let go the old and welcome the new.

Where: Studio 5.03, 5th floor Edinburgh Palette, 151 London Rd, Edinburgh EH7 6AE

When: Tuesday 6th Aug – Tuesday 27th Aug, 6-8pm

Exchange: £86.00 per person (£72.00 Concession). All the materials will be provided: acrylic paints, paper, paintbrushes, aprons, towels, sponges, etc. The classes are for you if you have never painted before, but are also for you if you have some experience and simply wish to explore the creative process within a positive and supportive environment.

Everyone is welcome and no experience in painting or meditation is required. To book your space simply visit https://www.creativeflowart.com/intuitive-painting-class or phone/text 07556575645

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