2:45 pm - 3:45 pm
Do you like the sound of playing games, learning drama skills, having fun and trying meditation and mindfulness. Why not book on to our 6 week Drama and Performance Workshop?
The Adventure Drama 6-week programme covers:
-Meditation and Mindfulness.
Each of our one hour drama workshops incorporates an exciting warm up, drama technique session and performance practise. Each session ends with a calming cool down which teaches children mindfulness and meditation. There will be a performance showcase at the end of the six weeks.
New Term: 11 May- 15 June (14.45- 15. 45)
Cost: £35 per term or £6 per week
Book now: email@example.com
Call or text: 08933540650
6:00 pm - 8:00 pm
“Intuitive painting is a powerful spiritual and creative practice designed to connect people with their intuition, and inner guidance”
The classes combine intuitive painting, meditation, and writing. They provide a safe and positive space for free expression, with the aim to develop an intuitive approach to the creative process. Art is used as a tool for pure self-expression, healing, and transformation.
Participants have the chance to work on any subject, emotion or thought they wish to explore through the process, however, a general theme is always provided. A short guided meditation opens and closes the practice and helps to relax the mind and the body.
The course includes some introduction to the acrylic painting technique as well as some guidance through the creative process. No experience is required and all the materials will be provided.
WHEN: Tue 4th of June – Tue 9th of July, 6-8pm (6 weeks course)
WHERE: Edinburgh Palette Studio G5, 151 London Rd, Edinburgh EH7 6AE
EXCHANGE: 6 weeks £130.00 – £110.00 EARLY BIRDS discount available till the 22nd of May! All the materials are included.
For more information and to book your space simply visit https://www.creativeflowart.com/intuitive-painting-class or phone 07556575645
10:00 am - 6:00 pm
An end of year show by HNC Art students at West Lothian College.
Preview evening: Friday 7th of June 6 – 9pm
Open daily: 8th – 16th of June 10am – 6pm
Gallery 1, 2 & 3
The works are a culmination of 2D, 3D and digital practices that highlight a broad ranging exploration of personal developments and investigations.
9:45 am - 11:00 am
These General Iyengar yoga classes are suitable for students of all levels.
Fridays 09:45 – 11:00 and Saturdays 10:00 – 11:30.
Spring Term passes cost £80 for 10 classes and can be used at any 10 classes within the 10 week term (including evening classes). Single classes cost £12
Iyengar yoga is suitable for everyone. Regular practice can help with many minor health conditions and is very helpful for athletes in preventing strain and injury. All of our teachers have completed many years’ training and can help you progress, whatever your level of experience.
Please note there is no Saturday class on 27 April, 8 June, 29 June.
10:30 am - 4:00 pm
This workshop is designed for people with different to non artistic experience. Either you are looking for a new inspiration in your artistic practise, or you would like to introduce new technique/style to your work or you would like to start being more creative. Maybe you are looking for quiet, meditative practice. This workshop is for you.
It is a lot about providing quiet space of stillness and a chance to work with your hands and switch of your mind.
No previews experience is required. Participants will be supported individually in developing their art work.
You are welcome to work on a design that you bring with you to the workshop.
Please visit my website for some examples of contemporary icon painting.
Participants will be guided through initial stages of the process of creating an icon. With short introduction to tradition of iconography. Students will explore the technique off egg tempera. Learn to make egg yolk binding medium and mix paints using dry pigments.
All paintings will be created on mdf panels covered with thin layers of gesso. Panels will be provided.
Students who decide to book only one weekend will learn basic principle of the technique.
Preparation of egg yolk binding medium.
How face futures are built in iconography, eyes, nose and lips.
Russian method brush work and thin layering to achieve smooth surface
Dry brush work; using dry on dry method
Unique method of building shapes with light where the image emerges from darkness.
Gold gilding for those interested.
10:30 am - 12:30 pm
What are DIY Reusable Cloth Sanitary Pads?
They’re an eco-friendly alternative to single-use sanitary pads. You can make a pad that suits you best. From regular monthly ones, panty liners as back up for your moon cup, post partum or stress incontinence pads or night pads. They’re wonderfully soft, made to measure and best of all, washable, ready for using again and again, month after month, year after year. Perfect for reducing health risks, reducing your plastic use, saving money and diverting from landfill.
What will I do at this class?
Soak up the knowledge and have fun sewing our fabulous tried and tested pad design from textiles you probably already have at home. We’ve done all the research, testing and hard work so you don’t have to. What shape? Which fabrics are best? What size? How many layers? Best care options? By the end of the class you’ll take home your very own made-to-measure pad and the skills to make many more plus the knowledge to look after them.
Why take this class?
It’s empowering! Get in control of what goes next to your skin, ditch the plastic and become a more conscious consumer.
It’s healthier, you’ll be reducing your exposure to synthetic fibres, dioxins, wood pulp that’s bleached in chlorine dioxide, leaching plastics, sodium polyacrylate crystals, artificial fragrances, adhesives and chemical gels. Reducing your risk of yeast infections, toxic shock syndrome, ovarian and cervical cancer and contact dermatitis. Many users even report reduced menstrual cramps.
It saves you money, around £13/month.
Yes, it’s a small step towards reducing your impact on the planet but each step adds up to a big impact. Us girls use 12-17,000 hygiene products in our lifetime, some are incinerated, most go to landfill and some are flushed- around 700,000 panty liners, 2.5 million tampons and 1.4 million sanitary towels in the UK every single day!
It’s learning in a social, fun and relaxing way with like-minded people.
They make great eco gifts!
TICKETS available form Eventbrite.co.uk
This link for 15 June 19 https://www.eventbrite.co.uk/e/myo-washable-sanitary-pads-join-the-zero-waste-revolution-tickets-59126303365