2:45 pm - 3:45 pm
Do you like the sound of playing games, learning drama skills, having fun and trying meditation and mindfulness. Why not book on to our 6 week Drama and Performance Workshop?
The Adventure Drama 6-week programme covers:
-Meditation and Mindfulness.
Each of our one hour drama workshops incorporates an exciting warm up, drama technique session and performance practise. Each session ends with a calming cool down which teaches children mindfulness and meditation. There will be a performance showcase at the end of the six weeks.
New Term: 11 May- 15 June (14.45- 15. 45)
Cost: £35 per term or £6 per week
Book now: firstname.lastname@example.org
Call or text: 08933540650
10:00 am - 1:00 pm
This workshop is available for those who have done a course and want to develop there own project under expert supervision.
You can book packs of 5 sessions (five Tuesdays). It doesn’t need to be correlative but you have to use in maximum 5 months from the first session.
There is also a limit to the size of panel which can be undertaken due to storage space.
5:00 pm - 6:00 pm
PILATES 4 ALL by Clare Shillinglaw
I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm.
Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help you build long and lean muscle, strengthen the core from within and relax the mind. It is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors so please come along!
6:00 pm - 8:00 pm
“Intuitive painting is a powerful spiritual and creative practice designed to connect people with their intuition, and inner guidance”
The classes combine intuitive painting, meditation, and writing. They provide a safe and positive space for free expression, with the aim to develop an intuitive approach to the creative process. Art is used as a tool for pure self-expression, healing, and transformation.
Participants have the chance to work on any subject, emotion or thought they wish to explore through the process, however, a general theme is always provided. A short guided meditation opens and closes the practice and helps to relax the mind and the body.
The course includes some introduction to the acrylic painting technique as well as some guidance through the creative process. No experience is required and all the materials will be provided.
WHEN: Tue 4th of June – Tue 9th of July, 6-8pm (6 weeks course)
WHERE: Edinburgh Palette Studio G5, 151 London Rd, Edinburgh EH7 6AE
EXCHANGE: 6 weeks £130.00 – £110.00 EARLY BIRDS discount available till the 22nd of May! All the materials are included.
For more information and to book your space simply visit https://www.creativeflowart.com/intuitive-painting-class or phone 07556575645