10:00 am - 12:00 pm
Relax Kids and Chill Skills offers fun activity classes to help children manage anxiety and emotions while building self-esteem and confidence. Relax Kids Classes are starting back at St. Margarets House Meadowbank in October.
The next Relax Kids/Chill Skills sessions will be running from Panda Yoga Studios 6.28 St Margaret’s House 151 London Road EH7 6AE starting in October.
• 5-8 year-old 10.00-11.00 Starting Sun 28th Oct Relax Kids
• 9+ year-olds 11.00-12.00 Chill Skills is ideal for kids that are transitioning up to the upper end of primary or onto high school.
11:45 am - 1:00 pm
This 6 week Foundation Course is an ideal introduction to Iyengar Yoga, suitable for beginners or those interested in revisiting the basics.
Iyengar Yoga is suitable for everyone – we use props to ensure everyone is suitably challenged but remains safe. No one is too stiff for yoga! (in fact, yoga is ideal for the stiff). This is your opportunity to learn more about yourself while taking care of your own health and wellbeing.
3:00 pm - 6:00 pm
Join us for an exciting collaboration between Real Talk and Creative Flow as we explore our expressive selves! We will create a safe space to play with our creative processes.
Combining intuitive painting and storytelling tools, we will host a session that will allow you to connect to yourself, your voice and your emotion through various artistic mediums. Please note we are firm believers that everyone is creative so you don’t need to have any previous art experience to participate!
“Intuitive painting is a powerful spiritual and creative practice designed to connect people with their intuition and inner guidance.”
Expect mandala making, free writing, meditation, space to learn about storytelling techniques and time for story boarding.
This session is welcome to all who are interested. Please note there are limited spaces allocated on a first come, first serve basis. Tickets available on Eventbrite https://www.eventbrite.co.uk/e/storytelling-intuitive-painting-tickets-51578636089
WHEN: November 3rd, 3-6pm
WHERE: Edinburgh Palette, Studio G5 (ground floor) 151 London Rd, Edinburgh EH7 6AE
HOW MUCH: £30 (which includes all painting materials)
7:00 pm - 9:00 pm
This is a weekend course running Friday evening 7-9pm, and Saturday 10am-5pm.
This Beginners sewing course will teach you expert sewing techniques whether you want to progress into dressmaking, soft furnishing or craft projects. You’ll learn how to understand sewing machines, get experience of using different stitch types, learning about stitch lengths, widths and tensions. I’ll explain what the different presser feet are for and you’ll learn how to measure and cut fabric.
I learned to sew as a child and since then, I’ve made every mistake in the book. So fast-track your sewing journey as you benefit from my mistakes and learn to sew like a pro as I share my expert tips. I wish I’d known all this stuff when I started to sew.