10:00 am - 12:00 pm
Relax Kids and Chill Skills offers fun activity classes to help children manage anxiety and emotions while building self-esteem and confidence. Relax Kids Classes are starting back at St. Margarets House Meadowbank in October.
The next Relax Kids/Chill Skills sessions will be running from Panda Yoga Studios 6.28 St Margaret’s House 151 London Road EH7 6AE starting in October.
• 5-8 year-old 10.00-11.00 Starting Sun 28th Oct Relax Kids
• 9+ year-olds 11.00-12.00 Chill Skills is ideal for kids that are transitioning up to the upper end of primary or onto high school.
11:45 am - 1:00 pm
This 6 week Foundation Course is an ideal introduction to Iyengar Yoga, suitable for beginners or those interested in revisiting the basics.
Iyengar Yoga is suitable for everyone – we use props to ensure everyone is suitably challenged but remains safe. No one is too stiff for yoga! (in fact, yoga is ideal for the stiff). This is your opportunity to learn more about yourself while taking care of your own health and wellbeing.
7:00 pm - 9:00 pm
This is a weekend course running Friday evening 7-9pm, and Saturday 10am-5pm.
This Beginners sewing course will teach you expert sewing techniques whether you want to progress into dressmaking, soft furnishing or craft projects. You’ll learn how to understand sewing machines, get experience of using different stitch types, learning about stitch lengths, widths and tensions. I’ll explain what the different presser feet are for and you’ll learn how to measure and cut fabric.
I learned to sew as a child and since then, I’ve made every mistake in the book. So fast-track your sewing journey as you benefit from my mistakes and learn to sew like a pro as I share my expert tips. I wish I’d known all this stuff when I started to sew.