10:00 am - 1:00 pm
This workshop is available for those who have done a course and want to develop there own project under expert supervision.
You can book packs of 5 sessions (five Tuesdays). It doesn’t need to be correlative but you have to use in maximum 5 months from the first session.
There is also a limit to the size of panel which can be undertaken due to storage space.
5:00 pm - 6:00 pm
PILATES 4 ALL by Clare Shillinglaw
I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm.
Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help you build long and lean muscle, strengthen the core from within and relax the mind. It is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors so please come along!