4:00 pm - 5:30 pm
Whether your child is learning French at school, one of the parents is French or simply you want him/her to practice French, join us in this interactive workshop where we will go through the basics of conversational French.
Children will have the chance to test their capacities and learn new words and skills whilst
4:00 pm - 5:00 pm
Our classes are fun and friendly. They introduce different artists and techniques each week. Children get to use a variety of materials and are encouraged to further their ability and imagination. We meet children where they are, all abilities are welcome. This term we will be looking at Surrealism, with classes including clay, puppetry, painting, printmaking, sculpture and mask making!
5:00 pm - 7:00 pm
PILATES 4 ALL by Clare Shillinglaw
I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm 6:15-7:15pm.
Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help you build long and lean muscle, strengthen the core from within and relax the mind. It is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors so please come along!
6:30 pm - 8:30 pm
The course is the recognised 8-week Mindfulness Based Living Course accredited by the Mindfulness Association.
I can be contacted either by phone 07946034466 or email firstname.lastname@example.org
Facebook page is https://www.facebook.com/dodd108/
It’s a friendly, relaxing course with different practices and activities to suit different tastes and needs. It is both educational and experiential. We learn to look inward, with kindness and in safety, at our physical sensations, our thoughts and our feelings, whatever they are. The intention is to allow and accept how things are without great effort and this can lead to profound change. There are 7 sessions in 2017 and a final session on 9 January with an optional day retreat included in the cost. Also included are recordings and a course manual.