10:30 am - 12:30 pm
A 6 week gentle introduction to yoga.
These 2 hour sessions will give you time to practice all aspects of yoga and time to ask questions.
We will be working with meditation, asana (postures), pranayama (breath control), relaxation and learn a little about the philosophy behind the practice as we go along.
12:00 pm - 4:30 pm
The furniture painting workshop is a fun introduction to upcycling furniture. Relax and let your creativity flow whilst you learn new skills and customise your furniture!
Come join us at our studio – 6.17, St Margarets House, 151 London Road, EH7 6AE. You’re welcome to bring along or pre-order, a small item of wooden furniture e.g. a small side table, coffee table, magazine rack, dining chair, small cabinet or a stool.
7:00 pm - 9:00 pm
This course will introduce basic silver jewellery making techniques to the complete beginner. You will be taught new skills using copper and silver such as sawing, filing, soldering, roll printing and finishing of metals. You will also be shown how to make a simple bezel setting for a cabochon stone. We will initially work together covering various techniques, then you will have one to one guidance enabling you to confidently create your own piece of jewellery such as a ring, pendant, earrings or bracelet.
7:00 pm - 8:00 pm
Join Panda Yoga for a four week yin yoga course starting on Monday 7th August
This course is suitable for those who have never been to a yoga class and those with more experiance of yoga.
Yin yoga is a slow style of yoga that works on slowly and gently stretching the muscles and fascia by holding poses for up to five minutes. This course is perfect for those that have never done yoga, aren’t flexible and needs some relaxation in your life.