5:00 pm - 7:00 pm
PILATES 4 ALL by Clare Shillinglaw
I run fun and friendly Pilates classes held in the Drawing Room, 3rd Floor on Tuesday evenings 5-6pm 6:15-7:15pm.
Pilates is amazing for improving posture, balance, flexibility and easing any muscle and joint niggles. Regular practice can help you build long and lean muscle, strengthen the core from within and relax the mind. It is suitable for a wide range of people, from beginners to professional sportspeople, and including pregnant women and seniors so please come along!
7:00 pm - 9:00 pm
Excluding 4/11th July & 1 Aug.
I teach an identical class on a Wed morning, 10 – 12pm. 14th June – 23 August (excluding 5/12 July & 2 Aug)
This course is for those who have a knowledge of basic jewellery making techniques.
You can either brush up on skills you know, work on your own projects with supervision or learn new skills such as riveting, brooch pin and hinge making.