10:00 am - 6:00 pm
Exhibition and Book Launch: 22nd of April 5-6pm Artists Talk. 6-8pm Book Launch and exhibition. 7.30pm Musical performance by “Sink”, videos, short films and projections. What if stillness in the life room is only a context, like silence is to music? Alan McGowan’s expressive life paintings explore the relationship between our perceptions, the movement of life […]
10:30 am - 11:30 am
Every Friday 10.30 – 11.30 Yin Yoga is a slow paced yoga style which targets fascia (deep layer of connective tissue) surrounding muscles. These tissues are often tight due to posture and stress, so working on them can have a dramatic effect on your well-being.
1:00 pm - 2:00 pm
Our classes are fun and friendly. They introduce different artists and techniques each week. Children get to use a variety of materials and are encouraged to further their ability and imagination. Working in a rage of 2d and 3d mediums, we meet children where they are, all abilities are welcome.
5:45 pm - 8:45 pm
This level is suitable for people who have done the Beginners class or have some previous experience of Iyengar yoga. We concentrate on standing poses at this level and introduce a range of sitting poses, twists, backbends, shoulder stand and restorative poses. Tuesday Classes: 19:00 – 20:30 Thursday Classes: 17:45 – 19:00 New timetable of […]
6:30 pm - 8:30 pm
An evening of talks relating to how the founder of the charity, The Nepal Schools Trust, started it up after spending time in Nepal white water kayaking, the work they do there in schools (including building a newly opened school for deaf children) as well as a Nepali meal. Tickets are free, however donations are invited […]