Workshops Fitness and Health Iyengar Yoga With Lucy Brown

Iyengar Yoga With Lucy Brown
Tuesday 29 July 2014 6:00pm - 8:45pm

Relax and unwind with Iyengar Classes with St Margaret’s House resident teacher Lucy Brown. Classes range from those for absolute beginners, up to those who are regular yoga practitioners and want to ‘stretch’ themselves!

The sequence of poses varies from class to class but will usually include some standing and seated postures.  Twists, backbends , inversions and restorative poses are introduced as students progress and props (such as blocks, bricks, belts and bolsters) are used to help everyone achieve a safe and healthy pose.  In mixed level classes, most poses can be adapted to suit different levels of experience.

Please bring layers – socks and a jumper – for relaxation at the end of the class.

Please tell your teacher about any injuries, physical problems or medical conditions before the class.  Please read the medical conditions section before enrolling.

Price : £7 per class when booking for the block, drop-in £10 per class

Location: Room 6.18, St Margaret’s House, 151 London Road, Edinburgh.

All equipment is provided and beginners are very welcome.

Tuesdays, 6 – 7.15 pm, general level

Tuesdays, 7.30 – 8.45 pm, beginners level

Thursdays, 5.45 – 7 pm, beginners level

Thursdays, 7.15 – 8.45 pm, level 2

Fridays, 9.45 – 11 am, general level

Contact Lucy at yogaeast@gmail.com to book or for more info.

Location details

Bookable Space (Studio 6.17)
St Margaret's House, 151 London Road
Edinburgh Eh7 6AE

This Space is no longer available. Please see our Facilities page for more details of bookable spaces.

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