Time after little bundle of joy comes in to your life can on many stages be overwhelming. Baby Yoga is the most beautiful way to relax and find an easy and comforting way to connect with your baby. And sometimes that is all you and your baby need.
Of all the benefits that Yoga practice can bring to you, we will mention just few: easier digestion and help with colics, deeper and longer sleep, developing self-awareness, stress reduction… the rest is for you to find out.
I am fully insured yoga teacher with RYT 200 certificate and have been teaching various yoga classes since 2008 including Vinyasa, Power Yoga, Fertility, Pregnancy Yoga, Postnatal, Mum & Baby Yoga and Children’s Yoga. To witness how people benefit from yoga practice and evolve with each new class is the main reason why I teach yoga.
Contact Martina Berger
07857033849
berger.martina@gmail.com
www.serenitynowyoga.co.uk
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Location details
St. Margaret’s House – G.25St Margaret's House, 151 London Road
Edinburgh EH7 6AE